Lifestyle Fusion Coaching

Here’s a point to be taken..
Working with a trainer for an hour of your day versus working with a coach who trains you and guides you through the other 23 hours of your day are two different things. Just because you train and sweat, what you do the rest of the day will dictate what results you see.
If you’d like the latter, you’ve come to the right place. Rachel’s Fusion goes beyond just training to keep you accountable for those other 23 hours. With Lifestyle Fusion Coaching you get just what you need for your success!
Don’t hesitate to get started today and move beyond the simple ‘training’ approach to coaching with Rachel. Areas addressed include nutrition, fitness and active living, time and stress management, and accountability.
Can’t wait to get started! πŸ™‚


About Rachel's Fusion

I'm Rachel Cantore of Rachel's Fusion. Β I'mΒ a Coach & Trainer specializing in Fat Loss; Behavior Change, Hormone Imbalance, and Metabolism. I take a multi-aspect approach to reaching and maintaining your goals with a 'fusion' of activity, nutrition, behavior change, psychological triggers, and lifestyle factors. From customized exercise programs and meal plans, to one-on-one coaching, to the psychology of behavior change and eating, to stubborn fat loss learn how to create YOUR 'Fat Burn Lifestyle!' Areas of expertise include: fat loss and weight management. stubborn fat, balanced living, metabolism hormone and digestive balance, emotional eating, psychology and behavior, muscle imbalances, performance.
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