In January, I will be launching a 3-Month Transformation Program. The 6-week Accountability Challenge, going on now is somewhat of an introduction of the topics and areas we will be going into in January. (I am extending the sign up for the current challenge through end of the week, just PM or contact me ASAP to hop on board!).
The January Transformation Program is meant to guide, assist, develop, and produce change in your health (weight, fitness, lifestyle) goals going into the new year for lasting change.
It’s a bit of diet and nutrition guidelines, exercise, mindset, and lifestyle factors including stress management and sleep.
You may sign up for the Transformation Program whether you are local or distance. It will be entirely via email, Facebook private group, and some phone. For those who are local, I will be hosting a seminar prior as a kick off and launch of the Program.
If you’re interested in getting on the lift for the January Transformation Program please comment below, send me a private message, or call/text (630-300-8289) or email (email@example.com).
Interested in seeing a bit more on what I do? Check out the link (www.rachelsfusion.com) for my webpage on health; nutrition, fitness, lifestyle, mindset.